(3 customer reviews)


Start Date: October 13, 2020, 12:00 EST / 9:00 EST

Duration: 5 weeks (Free intro + 4 weeks)


Our 5-week “Flourishing” group is not just designed to help you cope – it is for rising above your challenges and flourishing through connection, compassion and empowerment. A Better Me facilitators with lived experience and expertise offer you a different way of working through challenges in your life. First, we teach evidence-based practices that promote health and well-being, then we help you turn these practices into internal qualities that will serve you for the rest of your life. Come join us starting Sept 1st  – we will be waiting to welcome you as you are, and will challenge you to grow and flourish as you work toward what you want most in life.

3 reviews for Flourishing in Hard Times Level 1: Getting Started

  1. Ronda

    Each class is interactive and full of practical techniques. Growth has never been so enjoyable.

  2. Toby Trompeter Kraman

    More than just another online support group, Flourishing in Hard Times Level I is a densely packed course full of clear, healing practices applicable to body, heart and mind. It’s like a buffet of healthy, delicious food to help you grow.! Shoshana Helfenbaum and her mentor Reuven Lewis are outstanding, evolved human beings and therapists. They are down to earth, caring and really live what they teach. I highly recommend this interactive, ground-breaking course.

  3. Stavroula Drivas

    ABETTERme’s timeline.
    Aug 26, 2020, 12:25 AM
    I am still counting my lucky stars, feel blessed and very thankful to the person who brought into my attention the existence of this amazing team of professionals! Taking the course in the last five weeks made me focus in the midst of chaotic traveling time and be in touch with myself which is an extremely difficult accomplishment for someone who has all the challenges of ADHD. On top of it, it made me stop avoiding but face questions and give answers as to whether I really want something or just wish it. Thank you, monitors and participants (I feel like I made friends for life) for sharing, being patient, coaching, and encouraging me!!!! Thank you for all the slides and photos that were candy to my eye!!!!

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