Start Date: October 19, 2020, 12:00 EST / 9:00 EST

Duration: 5 weeks (Free intro + 4 weeks)



Yes, ADHD may be labelled a “disorder”, but there are countless people within our society who have been able to use their incredible minds to create what others could not even imagine because they have ADHD. A Better Me facilitators with lived experience and expertise offer you a different way of working through challenges in your life. Our five-week group course with is filled with evidence-based tools and frameworks to help you:

  • Discover your own internal strengths and qualities, which can move you towards greater order in your life
  • Become more aware of how to build a life that is connected, compassionate and empowered


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